GOURMET vs CRUSHED RED PEPPER

Nutrition comparison per 100 g serving

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CRUSHED RED PEPPER wins in 4 out of 10 nutrient categories

GOURMET: 3 vs CRUSHED RED PEPPER: 4 (3 ties)

Overview

Nutrient	GOURMET	CRUSHED RED PEPPER	Winner
Calories	2,600 cal	278 cal
Protein	733.3 g	0 g
Carbs	0.1 g	55.6 g
Fat	266.7 g	0 g
Fiber	0 g	55.6 g
Sugar	0 g	0 g	Tie

Mineral	GOURMET	CRUSHED RED PEPPER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	2,222 MG
Sodium, Na	5,533 MG	0 MG

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