GOURMET HATCH CHILE SALSA vs GARDEN SALSA
Nutrition comparison per 100 g serving
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GOURMET HATCH CHILE SALSA wins in 6 out of 11 nutrient categories
GOURMET HATCH CHILE SALSA: 6
vs
GARDEN SALSA: 2
(3 ties)
Overview
| Nutrient | GOURMET HATCH CHILE SALSA | GARDEN SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HATCH CHILE SALSA | GARDEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | GOURMET HATCH CHILE SALSA | GARDEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 719 MG | 288 MG |