GOURMET HATCH CHILE SALSA vs RANCH! VEGGIE DIP
Nutrition comparison per 100 g serving
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GOURMET HATCH CHILE SALSA wins in 7 out of 11 nutrient categories
GOURMET HATCH CHILE SALSA: 7
vs
RANCH! VEGGIE DIP: 2
(2 ties)
Overview
| Nutrient | GOURMET HATCH CHILE SALSA | RANCH! VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 372 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 9.4 g | 7.0 g | |
| Fat | 0 g | 34.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HATCH CHILE SALSA | RANCH! VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | GOURMET HATCH CHILE SALSA | RANCH! VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 651 MG |