GOURMET HANDCRAFTED CHOCOLATE vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 4 out of 10 nutrient categories
GOURMET HANDCRAFTED CHOCOLATE: 2
vs
70% DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | GOURMET HANDCRAFTED CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 7.5 g | 10 g | |
| Carbs | 52.5 g | 35 g | |
| Fat | 37.5 g | 47.5 g | |
| Fiber | 2.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HANDCRAFTED CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | GOURMET HANDCRAFTED CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 6.8 MG | 6.8 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |