GOURMET HABANERO SALSA vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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GOURMET HABANERO SALSA wins in 7 out of 10 nutrient categories
GOURMET HABANERO SALSA: 7
vs
CHOCOLATE SPREAD: 2
(1 ties)
Overview
| Nutrient | GOURMET HABANERO SALSA | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 60.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HABANERO SALSA | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG |
Minerals
| Mineral | GOURMET HABANERO SALSA | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 257,143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 677 MG | 125 MG |