GOURMET GELATO vs BITE SIZED FROZEN SNACKS
Nutrition comparison per 100 g serving
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GOURMET GELATO wins in 6 out of 11 nutrient categories
GOURMET GELATO: 6
vs
BITE SIZED FROZEN SNACKS: 2
(3 ties)
Overview
| Nutrient | GOURMET GELATO | BITE SIZED FROZEN SNACKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 344 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 24.7 g | 33.3 g | |
| Fat | 9.4 g | 22.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GELATO | BITE SIZED FROZEN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET GELATO | BITE SIZED FROZEN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 65 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 47 MG | 81 MG |