GOURMET GARLIC CONDIMENT & SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 3 out of 8 nutrient categories
GOURMET GARLIC CONDIMENT & SAUCE: 2
vs
KETCHUP: 3
(3 ties)
Overview
| Nutrient | GOURMET GARLIC CONDIMENT & SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 640 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 29.4 g | |
| Fat | 70 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GARLIC CONDIMENT & SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 48 UG | 0 UG |
Minerals
| Mineral | GOURMET GARLIC CONDIMENT & SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 600 MG | 941 MG |