GOURMET FRIGHTFETTI POPCORN vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 6 out of 9 nutrient categories
GOURMET FRIGHTFETTI POPCORN: 2
vs
PREMIUM POPCORN: 6
(1 ties)
Overview
| Nutrient | GOURMET FRIGHTFETTI POPCORN | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 78.6 g | 52 g | |
| Fat | 14.3 g | 28 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET FRIGHTFETTI POPCORN | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 125 MG | 920 MG |