GOURMET FRANKS vs LITE BEEF FRANKFUTERS

Nutrition comparison per 100 g serving

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LITE BEEF FRANKFUTERS wins in 6 out of 11 nutrient categories

GOURMET FRANKS: 2 vs LITE BEEF FRANKFUTERS: 6 (3 ties)

Overview

Nutrient	GOURMET FRANKS	LITE BEEF FRANKFUTERS	Winner
Calories	242 cal	200 cal
Protein	11.0 g	15.6 g
Carbs	2.2 g	0 g
Fat	22.0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET FRANKS	LITE BEEF FRANKFUTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET FRANKS	LITE BEEF FRANKFUTERS
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	1.6 MG
Potassium, K	0 MG	167 MG
Sodium, Na	846 MG	600 MG

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