GOURMET DOUGH BALL vs ORIGINAL CAULIFLOWER FLATBREADS
Nutrition comparison per 100 g serving
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ORIGINAL CAULIFLOWER FLATBREADS wins in 6 out of 11 nutrient categories
GOURMET DOUGH BALL: 3
vs
ORIGINAL CAULIFLOWER FLATBREADS: 6
(2 ties)
Overview
| Nutrient | GOURMET DOUGH BALL | ORIGINAL CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calories | 228 cal | 116 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 45.6 g | 7.0 g | |
| Fat | 0.9 g | 5.8 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DOUGH BALL | ORIGINAL CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET DOUGH BALL | ORIGINAL CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 205 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 88 MG | 479 MG | |
| Sodium, Na | 333 MG | 279 MG |