GOURMET DOUGH BALL vs EGG ROLL WRAPPER
Nutrition comparison per 100 g serving
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GOURMET DOUGH BALL wins in 6 out of 11 nutrient categories
GOURMET DOUGH BALL: 6
vs
EGG ROLL WRAPPER: 2
(3 ties)
Overview
| Nutrient | GOURMET DOUGH BALL | EGG ROLL WRAPPER | Winner |
|---|---|---|---|
| Calories | 228 cal | 261 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 45.6 g | 56.5 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DOUGH BALL | EGG ROLL WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DOUGH BALL | EGG ROLL WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 333 MG | 587 MG |