GOURMET DIP WITH ROASTED CORN SALSA vs COLBY CHEESE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 5 out of 11 nutrient categories
GOURMET DIP WITH ROASTED CORN SALSA: 2
vs
COLBY CHEESE: 5
(4 ties)
Overview
| Nutrient | GOURMET DIP WITH ROASTED CORN SALSA | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DIP WITH ROASTED CORN SALSA | COLBY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | GOURMET DIP WITH ROASTED CORN SALSA | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 686 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 321 MG | 607 MG |