GOURMET DIP vs SALSA ROJA DE MOLCAJETE
Nutrition comparison per 100 g serving
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SALSA ROJA DE MOLCAJETE wins in 5 out of 10 nutrient categories
GOURMET DIP: 4
vs
SALSA ROJA DE MOLCAJETE: 5
(1 ties)
Overview
| Nutrient | GOURMET DIP | SALSA ROJA DE MOLCAJETE | Winner |
|---|---|---|---|
| Calories | 179 cal | 27 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DIP | SALSA ROJA DE MOLCAJETE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 40 MG |
Minerals
| Mineral | GOURMET DIP | SALSA ROJA DE MOLCAJETE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 600 MG |