GOURMET DIP vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

GOURMET DIP wins in 5 out of 10 nutrient categories

GOURMET DIP: 5 vs SALSA: 4 (1 ties)

Overview

Nutrient	GOURMET DIP	SALSA	Winner
Calories	179 cal	33 cal
Protein	8.9 g	0 g
Carbs	3.6 g	6.7 g
Fat	14.3 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET DIP	SALSA	Winner
Vitamin C, total ascorbic acid	2.1 MG	8 MG

Mineral	GOURMET DIP	SALSA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,000 MG	350 MG

Ad 728x90