GOURMET DEVILED EGGS vs ONE DOZEN EGGS
Nutrition comparison per 100 g serving
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ONE DOZEN EGGS wins in 6 out of 10 nutrient categories
GOURMET DEVILED EGGS: 1
vs
ONE DOZEN EGGS: 6
(3 ties)
Overview
| Nutrient | GOURMET DEVILED EGGS | ONE DOZEN EGGS | Winner |
|---|---|---|---|
| Calories | 282 cal | 140 cal | |
| Protein | 10.6 g | 12 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 24.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DEVILED EGGS | ONE DOZEN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DEVILED EGGS | ONE DOZEN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 247 MG | 140 MG |