GOURMET DEVILED EGGS vs GRADE A EGGS

Nutrition comparison per 100 g serving

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GRADE A EGGS wins in 6 out of 10 nutrient categories

GOURMET DEVILED EGGS: 1 vs GRADE A EGGS: 6 (3 ties)

Overview

Nutrient	GOURMET DEVILED EGGS	GRADE A EGGS	Winner
Calories	282 cal	140 cal
Protein	10.6 g	12 g
Carbs	3.5 g	0 g
Fat	24.7 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET DEVILED EGGS	GRADE A EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET DEVILED EGGS	GRADE A EGGS
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.3 MG	2.2 MG
Sodium, Na	247 MG	140 MG

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