GOURMET DECORATED SHORTBREAD COOKIE vs ALEF BEIS COOKIES
Nutrition comparison per 100 g serving
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ALEF BEIS COOKIES wins in 6 out of 11 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 1
vs
ALEF BEIS COOKIES: 6
(4 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | ALEF BEIS COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 62 g | 71.4 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | ALEF BEIS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | ALEF BEIS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 330 MG | 375 MG |