GOURMET DECORATED SHORTBREAD COOKIE vs TOMATO LENTIL SNACK THINS
Nutrition comparison per 100 g serving
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TOMATO LENTIL SNACK THINS wins in 7 out of 10 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 2
vs
TOMATO LENTIL SNACK THINS: 7
(1 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | TOMATO LENTIL SNACK THINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 62 g | 70 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | TOMATO LENTIL SNACK THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | TOMATO LENTIL SNACK THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 330 MG | 700 MG |