GOURMET DECORATED SHORTBREAD COOKIE vs BIG COCONUT MACAROONS
Nutrition comparison per 100 g serving
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GOURMET DECORATED SHORTBREAD COOKIE wins in 6 out of 11 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 6
vs
BIG COCONUT MACAROONS: 3
(2 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | BIG COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 406 cal | |
| Protein | 6 g | 3.1 g | |
| Carbs | 62 g | 62.5 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | BIG COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | BIG COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 330 MG | 31 MG |