GOURMET DECORATED SHORTBREAD COOKIE vs CINNAMON FLAVOR GRAHAMS
Nutrition comparison per 100 g serving
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CINNAMON FLAVOR GRAHAMS wins in 6 out of 11 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 3
vs
CINNAMON FLAVOR GRAHAMS: 6
(2 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | CINNAMON FLAVOR GRAHAMS | Winner |
|---|---|---|---|
| Calories | 372 cal | 387 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 58.1 g | 80.7 g | |
| Fat | 14.0 g | 6.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | CINNAMON FLAVOR GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | CINNAMON FLAVOR GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 52 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 233 MG | 484 MG |