GOURMET CUT GARLIC CROUTONS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HAMBURGER BUNS wins in 9 out of 14 nutrient categories

GOURMET CUT GARLIC CROUTONS: 2 vs ENRICHED HAMBURGER BUNS: 9 (3 ties)

Overview

Nutrient	GOURMET CUT GARLIC CROUTONS	ENRICHED HAMBURGER BUNS	Winner
Calories	500 cal	279 cal
Protein	14.3 g	9.3 g
Carbs	57.1 g	53.5 g
Fat	21.4 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET CUT GARLIC CROUTONS	ENRICHED HAMBURGER BUNS	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GOURMET CUT GARLIC CROUTONS	ENRICHED HAMBURGER BUNS
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	786 MG	581 MG

Ad 728x90