GOURMET CUT CAESAR CROUTONS vs BREAD, BANANA
Nutrition comparison per 100 g serving
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BREAD, BANANA wins in 5 out of 10 nutrient categories
GOURMET CUT CAESAR CROUTONS: 3
vs
BREAD, BANANA: 5
(2 ties)
Overview
| Nutrient | GOURMET CUT CAESAR CROUTONS | BREAD, BANANA | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 14.3 g | 6.2 g | |
| Carbs | 57.1 g | 43.4 g | |
| Fat | 21.4 g | 22.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CUT CAESAR CROUTONS | BREAD, BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CUT CAESAR CROUTONS | BREAD, BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 714 MG | 310 MG |