GOURMET CUT CAESAR CROUTONS vs LITE RANCH DRESSING
Nutrition comparison per 100 g serving
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LITE RANCH DRESSING wins in 4 out of 11 nutrient categories
GOURMET CUT CAESAR CROUTONS: 2
vs
LITE RANCH DRESSING: 4
(5 ties)
Overview
| Nutrient | GOURMET CUT CAESAR CROUTONS | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 267 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CUT CAESAR CROUTONS | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET CUT CAESAR CROUTONS | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 900 MG |