GOURMET CRUSTS vs BREAD STICKS

Nutrition comparison per 100 g serving

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GOURMET CRUSTS wins in 6 out of 10 nutrient categories

GOURMET CRUSTS: 6 vs BREAD STICKS: 2 (2 ties)

Overview

Nutrient	GOURMET CRUSTS	BREAD STICKS	Winner
Calories	281 cal	420 cal
Protein	7.0 g	10 g
Carbs	45.6 g	80 g
Fat	7.9 g	6 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET CRUSTS	BREAD STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET CRUSTS	BREAD STICKS
Calcium, Ca	105 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	456 MG	8 MG

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