GOURMET CROISSANTS vs MONI PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CROISSANTS wins in 5 out of 10 nutrient categories
GOURMET CROISSANTS: 5
vs
MONI PASTRY: 2
(3 ties)
Overview
| Nutrient | GOURMET CROISSANTS | MONI PASTRY | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CROISSANTS | MONI PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMET CROISSANTS | MONI PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 429 MG | 100 MG |