GOURMET CRAB CAKES vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY CHICKEN STRIPS wins in 5 out of 10 nutrient categories
GOURMET CRAB CAKES: 3
vs
CRISPY CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | GOURMET CRAB CAKES | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 248 cal | 214 cal | |
| Protein | 14.2 g | 14.3 g | |
| Carbs | 9.7 g | 21.4 g | |
| Fat | 16.8 g | 7.1 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CRAB CAKES | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CRAB CAKES | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 673 MG | 762 MG |