GOURMET CORN BREAD vs HOT DOG
Nutrition comparison per 100 g serving
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HOT DOG wins in 9 out of 14 nutrient categories
GOURMET CORN BREAD: 3
vs
HOT DOG: 9
(2 ties)
Overview
| Nutrient | GOURMET CORN BREAD | HOT DOG | Winner |
|---|---|---|---|
| Calories | 322 cal | 302 cal | |
| Protein | 5.0 g | 11.3 g | |
| Carbs | 49.4 g | 58.5 g | |
| Fat | 16.1 g | 2.8 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CORN BREAD | HOT DOG | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 14 UG | 0 UG |
Minerals
| Mineral | GOURMET CORN BREAD | HOT DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 3.0 MG | |
| Potassium, K | 40 MG | 132 MG | |
| Sodium, Na | 494 MG | 396 MG |