GOURMET COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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GOURMET COOKIES wins in 5 out of 11 nutrient categories
GOURMET COOKIES: 5
vs
SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | GOURMET COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 64.3 g | 65.5 g | |
| Fat | 17.9 g | 24.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 431 MG |