GOURMET COOKIES vs GINGERBREAD BAKED BARS
Nutrition comparison per 100 g serving
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GINGERBREAD BAKED BARS wins in 5 out of 11 nutrient categories
GOURMET COOKIES: 4
vs
GINGERBREAD BAKED BARS: 5
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | GINGERBREAD BAKED BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 64.3 g | 72 g | |
| Fat | 16.1 g | 12 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | GINGERBREAD BAKED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET COOKIES | GINGERBREAD BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 357 MG | 380 MG |