GOURMET COOKIE MIX vs MATZO BALL MIX
Nutrition comparison per 100 g serving
Ad 468x60
MATZO BALL MIX wins in 5 out of 10 nutrient categories
GOURMET COOKIE MIX: 2
vs
MATZO BALL MIX: 5
(3 ties)
Overview
| Nutrient | GOURMET COOKIE MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 79.2 g | 75 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIE MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 375 MG | 3,750 MG |