GOURMET COOKIE vs AUSSIE BITES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOURMET COOKIE: 4 vs AUSSIE BITES: 4 (2 ties)

Overview

Nutrient	GOURMET COOKIE	AUSSIE BITES	Winner
Calories	429 cal	480 cal
Protein	3.6 g	8 g
Carbs	64.3 g	60 g
Fat	21.4 g	28 g
Fiber	3.6 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET COOKIE	AUSSIE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET COOKIE	AUSSIE BITES
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.9 MG
Sodium, Na	375 MG	60 MG

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