GOURMET COCOA vs HOT COCOA MIX

Nutrition comparison per 100 g serving

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GOURMET COCOA wins in 6 out of 10 nutrient categories

GOURMET COCOA: 6 vs HOT COCOA MIX: 2 (2 ties)

Overview

Nutrient	GOURMET COCOA	HOT COCOA MIX	Winner
Calories	400 cal	429 cal
Protein	11.4 g	7.1 g
Carbs	77.1 g	78.6 g
Fat	7.1 g	8.9 g
Fiber	5.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET COCOA	HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET COCOA	HOT COCOA MIX
Calcium, Ca	286 MG	71 MG
Iron, Fe	3.1 MG	6.4 MG
Sodium, Na	257 MG	0 MG

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