GOURMET vs CARROT CAKE MACAROONS
Nutrition comparison per 100 g serving
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CARROT CAKE MACAROONS wins in 5 out of 10 nutrient categories
GOURMET: 3
vs
CARROT CAKE MACAROONS: 5
(2 ties)
Overview
| Nutrient | GOURMET | CARROT CAKE MACAROONS | Winner |
|---|---|---|---|
| Calories | 559 cal | 440 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 50 g | 48 g | |
| Fat | 35.3 g | 28 g | |
| Fiber | 5.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET | CARROT CAKE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET | CARROT CAKE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 44 MG | 200 MG |