GOURMET CHIPOTLE SALSA vs OLD FASHIONED MILD SALSA

Nutrition comparison per 100 g serving

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GOURMET CHIPOTLE SALSA wins in 3 out of 10 nutrient categories

GOURMET CHIPOTLE SALSA: 3 vs OLD FASHIONED MILD SALSA: 2 (5 ties)

Overview

Nutrient	GOURMET CHIPOTLE SALSA	OLD FASHIONED MILD SALSA	Winner
Calories	31 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET CHIPOTLE SALSA	OLD FASHIONED MILD SALSA	Winner
Vitamin C, total ascorbic acid	7.5 MG	25 MG

Mineral	GOURMET CHIPOTLE SALSA	OLD FASHIONED MILD SALSA	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	359 MG	278 MG

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