GOURMET CHEESE WEDGES vs SMOKED GOUDA PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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SMOKED GOUDA PASTEURIZED PROCESS CHEESE wins in 4 out of 10 nutrient categories
GOURMET CHEESE WEDGES: 2
vs
SMOKED GOUDA PASTEURIZED PROCESS CHEESE: 4
(4 ties)
Overview
| Nutrient | GOURMET CHEESE WEDGES | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 429 cal | |
| Protein | 10.5 g | 33.3 g | |
| Carbs | 5.3 g | 4.8 g | |
| Fat | 7.9 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHEESE WEDGES | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CHEESE WEDGES | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 2,048 MG |