GOURMET CARAMEL POPCORN CLUSTERS vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET CARAMEL POPCORN CLUSTERS: 4
vs
DIERBERGS: 4
(2 ties)
Overview
| Nutrient | GOURMET CARAMEL POPCORN CLUSTERS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 433 cal | 425 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 11.7 g | 5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CARAMEL POPCORN CLUSTERS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CARAMEL POPCORN CLUSTERS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 567 MG | 12 MG |