GOURMET CANDY APPLE vs SWEET TAMARIND
Nutrition comparison per 100 g serving
Ad 468x60
SWEET TAMARIND wins in 6 out of 11 nutrient categories
GOURMET CANDY APPLE: 3
vs
SWEET TAMARIND: 6
(2 ties)
Overview
| Nutrient | GOURMET CANDY APPLE | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 2 g | 3 g | |
| Carbs | 18 g | 70 g | |
| Fat | 3 g | 0.5 g | |
| Fiber | 2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CANDY APPLE | SWEET TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 36 MG |
Minerals
| Mineral | GOURMET CANDY APPLE | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 1,190 MG | |
| Sodium, Na | 25 MG | 0 MG |