GOURMET BURGERS vs BE'F BURGER
Nutrition comparison per 100 g serving
Ad 468x60
BE'F BURGER wins in 5 out of 11 nutrient categories
GOURMET BURGERS: 4
vs
BE'F BURGER: 5
(2 ties)
Overview
| Nutrient | GOURMET BURGERS | BE'F BURGER | Winner |
|---|---|---|---|
| Calories | 138 cal | 153 cal | |
| Protein | 11.3 g | 16.5 g | |
| Carbs | 11.3 g | 9.4 g | |
| Fat | 6.3 g | 5.9 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BURGERS | BE'F BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BURGERS | BE'F BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 538 MG | 400 MG |