GOURMET BURGERS vs BEEF PATTIES

Nutrition comparison per 100 g serving

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GOURMET BURGERS wins in 5 out of 10 nutrient categories

GOURMET BURGERS: 5 vs BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	GOURMET BURGERS	BEEF PATTIES	Winner
Calories	138 cal	204 cal
Protein	11.3 g	15.9 g
Carbs	11.3 g	2.7 g
Fat	6.3 g	14.2 g
Fiber	2.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET BURGERS	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET BURGERS	BEEF PATTIES
Calcium, Ca	162 MG	35 MG
Iron, Fe	0.7 MG	2.4 MG
Sodium, Na	538 MG	407 MG

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