GOURMET BRIOCHE ROLLS vs PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BRIOCHE ROLLS wins in 8 out of 13 nutrient categories
GOURMET BRIOCHE ROLLS: 8
vs
PLAIN MINI BAGELS: 4
(1 ties)
Overview
| Nutrient | GOURMET BRIOCHE ROLLS | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 267 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 54.4 g | 53.3 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BRIOCHE ROLLS | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | GOURMET BRIOCHE ROLLS | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 38 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 81 MG | 7 MG | |
| Sodium, Na | 491 MG | 392 MG |