GOURMET BRIOCHE LOAF vs BAGELS

Nutrition comparison per 100 g serving

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GOURMET BRIOCHE LOAF wins in 6 out of 12 nutrient categories

GOURMET BRIOCHE LOAF: 6 vs BAGELS: 5 (1 ties)

Overview

Nutrient	GOURMET BRIOCHE LOAF	BAGELS	Winner
Calories	382 cal	263 cal
Protein	11.8 g	11.6 g
Carbs	47.1 g	47.4 g
Fat	17.7 g	2.1 g
Fiber	2.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET BRIOCHE LOAF	BAGELS
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	GOURMET BRIOCHE LOAF	BAGELS
Calcium, Ca	59 MG	105 MG
Iron, Fe	3.2 MG	2.8 MG
Sodium, Na	412 MG	368 MG

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