GOURMET BREAD CRUMBS vs BANANA BREAD MIX

Nutrition comparison per 100 g serving

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GOURMET BREAD CRUMBS wins in 5 out of 10 nutrient categories

GOURMET BREAD CRUMBS: 5 vs BANANA BREAD MIX: 3 (2 ties)

Overview

Nutrient	GOURMET BREAD CRUMBS	BANANA BREAD MIX	Winner
Calories	419 cal	345 cal
Protein	12.9 g	3.5 g
Carbs	67.7 g	86.2 g
Fat	3.2 g	0 g
Fiber	6.5 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET BREAD CRUMBS	BANANA BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET BREAD CRUMBS	BANANA BREAD MIX
Calcium, Ca	129 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,032 MG	397 MG

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