GOURMET BREAD vs POUND CAKE

Nutrition comparison per 100 g serving

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GOURMET BREAD wins in 4 out of 10 nutrient categories

GOURMET BREAD: 4 vs POUND CAKE: 3 (3 ties)

Overview

Nutrient	GOURMET BREAD	POUND CAKE	Winner
Calories	348 cal	359 cal
Protein	4.6 g	3.9 g
Carbs	43.9 g	52.6 g
Fat	18.2 g	14.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET BREAD	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET BREAD	POUND CAKE
Calcium, Ca	0 MG	51 MG
Iron, Fe	2.7 MG	1.4 MG
Sodium, Na	364 MG	397 MG

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