GOURMET BRATWURST vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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PORK SAUSAGE wins in 4 out of 10 nutrient categories

GOURMET BRATWURST: 3 vs PORK SAUSAGE: 4 (3 ties)

Overview

Nutrient	GOURMET BRATWURST	PORK SAUSAGE	Winner
Calories	230 cal	357 cal
Protein	15.9 g	19.6 g
Carbs	3.5 g	1.8 g
Fat	16.8 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOURMET BRATWURST	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET BRATWURST	PORK SAUSAGE
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	3.2 MG
Sodium, Na	504 MG	946 MG

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