GOURMET BRATWURST vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 4 out of 10 nutrient categories
GOURMET BRATWURST: 1
vs
SAUSAGE: 4
(5 ties)
Overview
| Nutrient | GOURMET BRATWURST | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 205 cal | |
| Protein | 15.0 g | 17.0 g | |
| Carbs | 5.3 g | 4.5 g | |
| Fat | 15.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BRATWURST | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BRATWURST | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 717 MG | 312 MG |