GOURMET BISCOTTI BITES & BITS vs NUT & RICE CRACKER SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET BISCOTTI BITES & BITS: 4
vs
NUT & RICE CRACKER SNACKS: 4
(2 ties)
Overview
| Nutrient | GOURMET BISCOTTI BITES & BITS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 480 cal | 433 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 68 g | 73.3 g | |
| Fat | 18 g | 11.7 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BISCOTTI BITES & BITS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BISCOTTI BITES & BITS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 180 MG | 350 MG |