GOURMET ASIAN SAUCES vs SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOURMET ASIAN SAUCES: 4 vs SAUCE: 4 (2 ties)

Overview

Nutrient	GOURMET ASIAN SAUCES	SAUCE	Winner
Calories	100 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	0 g	10.7 g
Fat	0 g	7.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET ASIAN SAUCES	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	GOURMET ASIAN SAUCES	SAUCE
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	1,200 MG	786 MG

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