GOUDA SLICED NATURAL CHEESE vs PLAIN GOAT CHEESE

Nutrition comparison per 100 g serving

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GOUDA SLICED NATURAL CHEESE wins in 5 out of 10 nutrient categories

GOUDA SLICED NATURAL CHEESE: 5 vs PLAIN GOAT CHEESE: 3 (2 ties)

Overview

Nutrient	GOUDA SLICED NATURAL CHEESE	PLAIN GOAT CHEESE	Winner
Calories	364 cal	250 cal
Protein	27.3 g	17.9 g
Carbs	4.6 g	3.6 g
Fat	27.3 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA SLICED NATURAL CHEESE	PLAIN GOAT CHEESE
Calcium, Ca	723 MG	143 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	114 MG	0 MG
Sodium, Na	864 MG	607 MG

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