GOUDA SLICED CHEESE vs MINI GOUDA SEMISOFT CHEESES
Nutrition comparison per 100 g serving
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GOUDA SLICED CHEESE wins in 5 out of 11 nutrient categories
GOUDA SLICED CHEESE: 5
vs
MINI GOUDA SEMISOFT CHEESES: 3
(3 ties)
Overview
| Nutrient | GOUDA SLICED CHEESE | MINI GOUDA SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calories | 348 cal | 333 cal | |
| Protein | 26.1 g | 23.8 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA SLICED CHEESE | MINI GOUDA SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA SLICED CHEESE | MINI GOUDA SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 826 MG | 762 MG |