GOUDA SLICED CHEESE vs EXTRA SHARP WHITE CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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GOUDA SLICED CHEESE wins in 6 out of 11 nutrient categories

GOUDA SLICED CHEESE: 6 vs EXTRA SHARP WHITE CHEDDAR CHEESE: 1 (4 ties)

Overview

Nutrient	GOUDA SLICED CHEESE	EXTRA SHARP WHITE CHEDDAR CHEESE	Winner
Calories	364 cal	412 cal
Protein	22.7 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	27.3 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOUDA SLICED CHEESE	EXTRA SHARP WHITE CHEDDAR CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GOUDA SLICED CHEESE	EXTRA SHARP WHITE CHEDDAR CHEESE
Calcium, Ca	705 MG	647 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	23 MG	0 MG
Sodium, Na	818 MG	618 MG

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